Why Therapy Fails Autistic Adults: Masking, Trauma, and Neurodiversity-Affirming Care

The Deeper Reasons Why Therapy Fails Autistic and Neurodivergent Clients By Dan Spring, RCC, CCC This article explores why many neurodivergent adults leave therapy feeling misunderstood, invalidated, or pressured to conform to neurotypical expectations. Drawing on both lived and professional experience, Dan Spring argues that therapy often fails when it pathologizes neurodivergent traits, over looks a lifetime of social trauma and masking, ignores the diversity of neurodivergent experiences, and lacks genuine understanding of neurodivergent lived experience. The article calls for a shift toward neurodiversity-informed, non-pathologizing practice grounded in expertise, authenticity, and compassion, so that therapy can better support neurodivergent people in building lives that are sustainable, meaningful, and true to themselves.

Mental health Among Teens is on the rise, and it may be linked to the Use of Social Media

As concerns about youth mental health continue to grow, researchers and health professionals are examining the role social media may play in rising rates of anxiety, depression, and socioemotional challenges. This article explores the evidence, the debate around restrictions, and practical strategies to help children and teens build healthier relationships with technology.

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My Journey as a Wounded Healer

Gary Thandi

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What Makes it Difficult to be a Human?

Gurveen Singh https://www.feelbettercounselling.com/

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5 Ways in Which Career Dissatisfaction can Affect Your Relationships

Gurveen Singh https://www.feelbettercounselling.com/

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Coping with Depression during Pregnancy and Post-Partum

Jeslin Romeo

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The Benefits of Virtual Mental Health Supports

Jeslin Romeo

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A Simpler Kind of Holiday

Bobbie Miteva, Registered Therapeutic Counsellor

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